Discovering your dragon spirit

Like in the Totem exercise, to discover your dragon spirit, you must attain a meditative state but it must start with physical movement. You will also have to let your dragon reveal itself to you. Your dragon spirit will not force the door to enter in your mind. It will come around slowly and show itself in your mind when you are calm enough to accept it. Do this in a place where you will be able to speak loudly, then rest without being disturbed.

Standing up, start by shaking your body lightly while concentrating on your base chakra, at the bottom of your body, between your anus and sexual organs. Let your eyes half close and move around like in the beginning of the Kundalini awakening dance. Visualize red light emanate from your “dan-tian”, in the middle of your lower abdomen, and invoke your dragon spirit with a smooth audible voice. Speak to it, call you Holy dragon, “Drakoni Ha-Kodesh”. Do this for a few minutes as you fill you body within and around you with red and orange mist. The mist must be clear shining light, orange and red, not dark or polluted colors.

Relax your body. Install yourself comfortably, sitting or lying down. You must arrange it so that you will not be disturbed for at least an hour. Make sure the temperature will be fine on your body, that you will not have back aches and that your legs won’t get numb after a while. You must be comfortable.

Reach a meditative state while breathing naturally. Keep your attention on the mist inside and around you. Stay aware, fell and see the spirit world. Add to your visualization, a halo of white light around your head, coming from the center of your brain. Do this for at least 10 minutes. Let your mind go here and there, and return to the red orange mist, with you head shining white. Even experienced meditators must take enough time to let the energy flow lightly.

After a while, keep your physical eyes closed, but open your eyes within to see the environment produced by your dragon spirit through your imagination. Feel the power emanate from your body. Feel the power residing in this environment. This environment can be absolutely anything from hot winds over rocky lava to green pastures and flowing rivers. See yourself in the middle of this inner world. Do not try to make it like you would want it, but let your mind reveal what it wish to reveal to you.

In your inner world, call out for your dragon spirit to reveal itself to you, and let it come. It will come and it will be clear for you. Address yourself to your dragon spirit. Know he is a manifestation of your highest power. Know he will always be with you, assisting you in your practices. Know it is a part of you, it is one aspect of your complete spirit, and it is alive forever. It is God with a mask.